Are you often run by your feelings? In this Zoom webinar, you'll learn about the origins of chronic, toxic emotions, and practical tools to stop their diminishing effect on your life. Whether your emotional “addiction” is to anger, depression, fear, insecurity, or some other emotional pattern, renowned coach and bestselling author of Solemate: Master the Art of Aloneness & Transform Your Life, Lauren Mackler, will help you better understand the chronic emotions limiting your life, and how to transform them to ones that create a more joyful inner and outer environment. Registration and payment is directly through the venue (click on button below).

Midlife is a natural phase of the human lifespan. Yet many people experience it as a challenge, instead of as an exciting, new chapter. Join us for this interactive webinar with renowned coach and bestselling author Lauren Mackler. You’ll gain practical tools to clarify your vision, and the experiences and quality of life that you want. Learn how to embrace the second act of life as an opportunity to assess where you are today, re-evaluate your needs and goals, and create and LIVE a fulfilling next life chapter that you love.

When faced with danger, our nervous system activates a physiological cascade that prepares us to run away or protect ourselves from the threat. But when this response is activated frequently—e.g., in response to this unprecedented time of change—it can wreak havoc on our emotions, create anxiety, and diminish the efficacy of our immune system. In this online class, bestselling author, therapist, and coach Lauren Mackler offers insight into the often-hidden roots of fear, and practical tools to bring yourself into a greater state of calm.

Learn how to communicate your thoughts, feelings, and boundaries in ways that strengthen and preserve your relationships with others. Expand your interpersonal skill set in this powerful webinar with Lauren Mackler, a world-renowned coach, CNN commentator, best-selling author of Solemate and co-author of Speaking of Success with Jack Canfield and Stephen Covey. Lauren will teach you how to gain mastery of your emotions, communicate clearly and effectively, and manage differences in ways that invoke others’ respect, defuse conflict, and produce the outcomes you want in your personal life, relationships, and at work.

Are you struggling to move forward from a break-up or divorce? Join renowned coach Lauren Mackler, CNN commentator, best-selling author of Solemate and co-author of Speaking of Success with Jack Canfield and Stephen Covey. This online event provides individuals who are going through—or have gone through—the pain of a break-up with support to heal the wounds of separation or divorce, learn about the “hidden” factors which contribute to break-ups, and avoid repeating limiting patterns of the past in a future relationship or marriage.

Tired of conflict with your partner, failed relationships, or feeling like you’re “settling” for less than your ideal partnership? Do you repeat the same relationships patterns over and over again without understanding why? In this eye-opening evening designed for couples and single or divorced individuals, world-renowned coach, CNN relationship expert, and bestselling author of Solemate: Master the Art of Aloneness & Transform Your Life, Lauren Mackler, presents a pathway to conscious partnership. She demystifies the hidden drivers of romantic chemistry, why relationships either thrive or die, and practical tools for creating a healthy and fulfilling partnership or marriage.

When faced with danger, our nervous system activates a physiological cascade that prepares us to run away or protect ourselves from the threat. But when this response is activated frequently—e.g., in response to this unprecedented time of change—it can wreak havoc on our emotions, create anxiety, and diminish the efficacy of our immune system. In this online class, bestselling author, therapist, and coach Lauren Mackler offers insight into the often-hidden roots of fear, and practical tools to bring yourself into a greater state of calm.

Learn how to communicate your thoughts, feelings, and boundaries in ways that strengthen and preserve your relationships with others. Expand your interpersonal skill set in this powerful webinar with Lauren Mackler, a world-renowned coach, CNN commentator, best-selling author of Solemate and co-author of Speaking of Success with Jack Canfield and Stephen Covey. Lauren will teach you how to gain mastery of your emotions, communicate clearly and effectively, and manage differences in ways that invoke others’ respect, defuse conflict, and produce the outcomes you want in your personal life, relationships, and at work.

Many people think that boundaries mean saying no. While it’s important to be able to say no, knowing what you need is equally as important. Boundaries are a tool for letting others know what’s important to you, and critical to sharing healthy and joyful relationships with others. In this powerful event, world-renowned coach, psychotherapist, CNN commentator, and author of international bestseller Solemate: Master the Art of Aloneness and Transform Your Life, Lauren Mackler, addresses the various types of boundaries for different settings and situations, and how to effectively communicate boundaries in ways that strengthen versus diminish relationships with others.

Are you often run by your feelings? In this Zoom webinar, you'll learn about the origins of chronic, toxic emotions, and practical tools to stop their diminishing effect on your life. Whether your emotional “addiction” is to anger, depression, fear, insecurity, or some other emotional pattern, renowned coach and bestselling author of Solemate: Master the Art of Aloneness & Transform Your Life, Lauren Mackler, will help you better understand the chronic emotions limiting your life, and how to transform them to ones that create a more joyful inner and outer environment. Registration and payment is directly through the venue (click on button below).

While some people thrive on change, many respond with feelings of helplessness, fear, inertia, or anxiety. These reactions are especially prevalent as we are exposed daily to news relating to the pandemic, societal events, the economy, and individual and collective loss. In this online Zoom webinar, renowned coach, psychotherapist, CNN commentator, and author of international bestseller Solemate: Master the Art of Aloneness and Transform Your Life, Lauren Mackler, will address common coping mechanisms to adversity, embracing versus resisting change, inner and outer support systems, and practical tools for developing greater resiliency, reducing stress, and reframing today’s crises as opportunities to induce positive change.

Many people spend years seeking a “soul mate” to complete them. Others settle for unfulfilling relationships out of fear of being alone. Based upon the Solemate book, bestselling author, therapist, and coach Lauren Mackler presents her groundbreaking roadmap to shedding old, self-defeating patterns, achieving mastery of your own life, and experiencing a greater sense of wholeness and joy on your own or in a relationship. This Zoom webinar is designed for people who are single, divorced, or who seek greater independence in their relationship.

Many people treat themselves in ways that undermine their emotional and physical health, their relationships, and the results they’re trying to achieve in their personal and professional lives. In this powerful interactive presentation, world-renowned coach, psychotherapist, CNN commentator, and bestselling author of “Solemate: Master the Art of Aloneness & Transform Your Life”, Lauren Mackler, unearths the origins of self-defeating habits, and offers practical ways to cultivate greater compassion and self-nurturance as a new way of being in your daily life. You will learn essential tools for reclaiming your innate self-esteem and confidence, and appreciation for the unique human being that you are. Turn the concept of self-love into concrete behaviors that, over time, have a transformative effect on your life. This event is relevant for the general public as well as practicing mental health and healing professionals.

Are you often run by your feelings? In this Zoom webinar, you'll learn about the origins of chronic, toxic emotions, and practical tools to stop their diminishing effect on your life. Whether your emotional “addiction” is to anger, depression, fear, insecurity, or some other emotional pattern, renowned coach and bestselling author of Solemate: Master the Art of Aloneness & Transform Your Life, Lauren Mackler, will help you better understand the chronic emotions limiting your life, and how to transform them to ones that create a more joyful inner and outer environment. Registration and payment is directly through the venue (click on button below).

Our potential is often diminished by fear, low self-esteem, and other limiting patterns—many of which have been exacerbated during the pandemic. In this Zoom webinar, renowned coach, CNN expert, bestselling author of Solemate and co-author of Speaking of Success with Jack Canfield and Stephen Covey, Lauren Mackler, reframes our “new normal” as an unprecedented wake-up call to living life more fully and authentically, and provides practical tools for overriding self-defeating patterns, liberating your potential, and creating a fulfilling life you love. Registration and payment directly through the venue (click button below).

Do you repeat the same ineffective relationship patterns over and over without understanding why? In this eye-opening webinar for single, divorced, or coupled individuals, world-renowned coach, psychotherapist, and bestselling author of Solemate: Master the Art of Aloneness & Transform Your Life, Lauren Mackler, will present the attributes and behaviors of “conscious relationship.” She will demystify the drivers of romantic chemistry, why relationships either thrive or die, and share practical tools for creating a healthier and more fulfilling dating relationship, partnership, or marriage. Registration and payment directly through the venue (click on button below). Webinar via Zoom.

Do you repeat the same ineffective relationship patterns over and over without understanding why? In this eye-opening event for single, divorced, or coupled individuals, world-renowned coach, psychotherapist, and bestselling author of Solemate: Master the Art of Aloneness & Transform Your Life, Lauren Mackler, will present the attributes and behaviors of “conscious relationship.” She will demystify the drivers of romantic chemistry, why relationships either thrive or die, and share practical tools for creating a healthier and more fulfilling dating relationship, partnership, or marriage. Registration and payment directly through the venue (click on button below).

Effective communication and conflict management are more important than ever, given the stressors of the pandemic. Expand your interpersonal skill set in this online class with Lauren Mackler, a renowned coach, CNN commentator, best-selling author of “Solemate” and co-author of “Speaking of Success” with Jack Canfield and Stephen Covey. Lauren teaches you to communicate effectively, and manage differences in ways that defuse conflict and produce the outcomes you want.

While some people thrive on change, many respond with feelings of helplessness, fear, inertia, or anxiety. These reactions are especially prevalent as we are exposed daily to news relating to the pandemic, societal events, the economy, and individual and collective loss. In this online Zoom webinar, renowned coach, psychotherapist, CNN commentator, and author of international bestseller Solemate: Master the Art of Aloneness and Transform Your Life, Lauren Mackler, will address common coping mechanisms to adversity, embracing versus resisting change, inner and outer support systems, and practical tools for developing greater resiliency, reducing stress, and reframing today’s crises as opportunities to induce positive change.

Many people treat themselves in ways that undermine their emotional and physical health, their relationships, and the results they’re trying to achieve in their personal and professional lives. In this powerful interactive presentation, world-renowned coach, psychotherapist, CNN commentator, and bestselling author of “Solemate: Master the Art of Aloneness & Transform Your Life”, Lauren Mackler, unearths the origins of self-defeating habits, and offers practical ways to cultivate greater compassion and self-nurturance as a new way of being in your daily life. You will learn essential tools for reclaiming your innate self-esteem and confidence, and appreciation for the unique human being that you are. Turn the concept of self-love into concrete behaviors that, over time, have a transformative effect on your life. This event is relevant for the general public as well as practicing mental health and healing professionals. 

Do you long for a more fulfilling career but don’t know what or how to make it happen? People often end up in dissatisfying jobs because they never identified the “work they were born to do”—work that leverages their skills, strengths and passions, and brings purpose to their lives. As in many crises, the pandemic has, for many people, brought with it the opportunity to re-evaluate their current work, and consider new possibilities. In this online, interactive webinar, renowned coach, CNN commentator, and best-selling author of Solemate, Lauren Mackler, will teach you how to unearth your strengths and passions, and identify the work that you were born to do.

Do you repeat the same ineffective relationship patterns over and over without understanding why? In this eye-opening event for single, divorced, or coupled individuals, world-renowned coach, CNN commentator, and bestselling author of Solemate: Master the Art of Aloneness & Transform Your Life, Lauren Mackler, will present the attributes and behaviors of "conscious relationship." She will demystify the drivers of romantic chemistry, why relationships either thrive or die, and share practical tools for creating a healthier and more fulfilling dating relationship, partnership, or marriage. In Arlington, MA.

Many people treat themselves in ways that undermine their emotional and physical health, their relationships, and the results they’re trying to achieve in their personal and professional lives. In this powerful interactive presentation, world-renowned coach, psychotherapist, CNN commentator, and bestselling author of Solemate: Master the Art of Aloneness & Transform Your Life, Lauren Mackler, unearths the origins of self-defeating habits, and offers practical ways to cultivate greater compassion and self-nurturance as a new way of being in your daily life. You will learn essential tools for reclaiming your innate self-esteem and confidence, and appreciation for the unique human being that you are. Turn the concept of self-love into concrete behaviors that, over time, have a transformative effect on your life. This event is relevant for the general public as well as practicing mental health and healing professionals. In Cambridge, MA.

THE OPTIMAL LIVING SERIES is a monthly event every 3rd Wednesday, 7pm-8:15pm in Natick, MA. Lauren Mackler and other guest experts share practical tools to enhance your personal life, health, relationships, and career, followed by discussion and networking (each month has a different topic). For people 20s to 80s who aspire to optimal living. Event topic for 2/19/20: Boundaries: A Key to Healthy Relationships. Seating is limited so pre-register by calling 508.647.6540 to secure your spot. 

Are your mind and emotions bogged down by old patterns? Do you make the same resolutions to change year after year? Or, perhaps, you feel overwhelmed by physical clutter, unused objects, or disorganization in your home or professional life. If so, it may be time to “unclutter” your life! In this powerful event, world-renowned coach, psychotherapist, CNN commentator, and author of international bestseller Solemate: Master the Art of Aloneness and Transform Your Life, Lauren Mackler, discusses how each of us has a defined amount of life energy at any given time, and where we allocate that energy creates the life we have. Because most people never learned the “art of uncluttering”, they hold on to old ways of thinking, feeling, and living, keeping their life energy and potential captive. Join Lauren to learn how to shed old patterns, unlock your energy, and liberate your potential to create a life you love. In Arlington, MA.

Many people spend years waiting for another person to complete them. Others settle for unfulfilling relationships out of fear of being alone. Join Lauren and learn about a groundbreaking roadmap to help you achieve a greater sense of wholeness and self-awareness whether you’re living life on your own or in a relationship. Mastering the Art of Wholeness is about shedding old, self-defeating patterns, retrieving your “lost parts”, and more fully becoming the person you were born to be. For individuals who are single or divorced, or people seeking a greater sense of wholeness within their partnership. In Cambridge, MA.

Do you long for a more fulfilling career but don’t know what it is? People often end up in dissatisfying jobs because they never learned how to identify the “work they were born to do”—work that leverages their skills, strengths and passions, and brings purpose to their lives. Lauren Mackler, world-renowned coach, CNN commentator, best-selling author of Solemate and co-author of Speaking of Success with Jack Canfield and Stephen Covey will teach you how to unearth your innate strengths and passions, and identify the work that you were born to do. In Cambridge, MA.

What would you do if you were fearless? Fear is one of the biggest barriers to creating a life aligned with who you really are and the vision to which you aspire. Lauren Mackler, a world-renowned coach and psychotherapist, CNN commentator, and best-selling author of Solemate: Master the Art of Aloneness & Transform Your Life, will help you uncover the roots of the fears that keep you stuck and offer practical tools for overriding fear and making your dreams and goals a reality. In Newton, MA.

Many people spend years waiting for another person to complete them. Others settle for unfulfilling relationships out of fear of being alone. Join Lauren and learn about a groundbreaking roadmap to help you achieve a greater sense of wholeness and self-awareness—whether you’re living life on your own or in a relationship. Mastering the Art of Wholeness is about shedding old, self-defeating patterns, retrieving your “lost parts”, and more fully becoming the person you were born to be. For individuals who are single or divorced, or for anyone seeking greater independence within their partnership. In Cambridge, MA.

ARE YOU READY TO UNLEASH YOUR POTENTIAL? We’re all born with unique personalities, talents, and strengths. As we grow up, our innate potential is often diminished by fears of failure, not being good enough, criticism, rejection, and other self-limiting fears. These patterns shape our feelings about ourselves and the roles we play that keep us feeling safe. Imagine your life if you could move beyond your fears to liberate your potential, and ignite that potential in every part of your life? In this powerful lecture, world-renowned coach, psychotherapist, CNN commentator, and author of international bestseller Solemate: Master the Art of Aloneness and Transform Your Life, Lauren Mackler, discusses how to uncover the roots of the fears that keep you stuck, transform self-defeating patterns, and override your fears to create and live a personal and professional life that you love. In Brookline, MA.